An Ayurverdic Indian style massage uses oils to work the body with strong and sometimes vigorous circular strokes to not only relief stress, tension and knots, but the circulate the energy released so that one does not feel the general soreness that can occur after a deep tissue massage. It is a very sensual massage, and energises as well as relaxes.
A deep tissue massage comprises of gentle and if required deep manipulations of the muscles beneath the skin, to remove knots, lactic acid that builds up as debilitating tension, and to relief the stress and fatigue stored in the body. It can include pressure point release, and is good for strains, and can alleviate tension build up in the muscles from injuries.
This massage, done with oils, comprises of gentle manipulations and calming and soothing stokes over the skin of the body.